Category: Blog

Why Customer Support is So Important?

      Highly qualified customer support is almost an integral part of any major service. This service includes certain difficulties: we all understand that it is one thing to know everything, and quite another to be able to convey information, tell it as intelligibly and in detail as possible, despite the fact that the question seems ….  Read More

Stockholm Is Your Hosting Capital

Are you doing business in Europe and want more leads? Think about whether your website delivers the needed productivity and loading speed so that every visitor turns into a client.

Why Endurance/Aerobic Training is Vital for Power Athletes

Before we get into this, I need to make two things clear: First: You are a power athlete. You predominantly use what is called an anaerobic energy system. ..short explosive bursts but requires a lot of recovery between efforts. The average football play, for example, is approximately 5 seconds with 30 seconds between plays. The majority ….  Read More

Supplements Corner: Creatine

Supplements Corner: Creatine The supplements industry can be confusing! So many products, so many outrageous claims… Worst of all, many supplements are nothing more than expensive junk foods! So are any worth taking? And if so, which ones do you take? There are only a handful of supplements recommended by the leading sports nutritionists and ….  Read More

Michael Boyle on Successful Sports Conditioning

The following is a post courtesy of Michael Boyle… Here in the Internet Age of strength and conditioning, most people seem to want to belong to a group. Instead of developing a coaching/training philosophy, they adopt one. The Scientist.The Kettlebell Guy/Girl.The Bodybuilder. And, of course, now we have: The Cr—fitter… At one point, you may ….  Read More